Amateur cycling criteriums northeast-Coaches — Cycle-Smart

You probably thought we forgot about this series, but we did not! Just in time for the lull in the…. Which, by the way,…. A weekend training crit feels like a normal race but scaled way down. You can race your weaknesses and go way past your perceived limits.

Amateur cycling criteriums northeast

Amateur cycling criteriums northeast

Amateur cycling criteriums northeast

Amateur cycling criteriums northeast

Amateur cycling criteriums northeast

Home News General News. Alec Donahue. I hope so! He was a miles man who had built his entire career on riding at least miles per week whatever the weather. Training camp Majorca Years ago I had the fortune to train with a top-class rider called Norman Dunn, a legend in the North East amateur bicycle racing scene in Amateur cycling criteriums northeast early 90s. It's not just the miles that have been clocking up during my midlife crisis challenge. Alec first entered the endurance training world through high school cross-country. Personal Coaching. From I East: Take merge onto route 72 east.

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Generally the event's duration commonly one hour is shorter than that of a traditional road race — which can last many hours, sometimes over the course of several days or crkteriums weeks, as in a Grand Tour. These can be done by doing loops on the same section of road mentioned above or on a continuous Amateur cycling criteriums northeast section of road. Bridging the Gap If there is a break of riders up the road and it looks like it is going to stay away until the finish, you NEED to get up there. Jack Carter Minneapolis, Minn. Elizabeth May Suwanee, Ga. You will be going back and forth on the same section of road. Crteriums in the drops, all pedaling motion from the hips down. That means a Amafeur of matches burned. Sprint Training The final phase and shortest phase for a crit training program is sprint training. Day 2 Gallery. Dahlia Kissel Erlanger, Ky.

Along with our friends at the Hambleton RC and the Middridge CRT, we will again help to put on the event series that covers the following dates.

  • With ten national championship criterium races and a block party put on by Visit Hagerstown and the Maryland Sports Commission to celebrate the event, there was action everywhere you looked.
  • A criterium, or crit, is a fast-paced ever challenging bike race.
  • Race length can be determined by a number of laps or total time, in which case the number of remaining laps is calculated as the race progresses.
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Adam Myerson is an ex-professional cyclist and coach who specializes in criteriums and cyclocross. Current master and former collegiate national cyclocross champion, he began racing as a junior in , and was a professional for 13 years. He raced his final season for the Astellas Professional Cycling Team in Alec first entered the endurance training world through high school cross-country. As an undergrad at Bates College he majored in Biology, interned in orthopedic surgery and sports medicine, and continued his athletic career with cross-country and middle-distance track.

Halfway through college cycling took over as his primary sport Jacob grew up in West Virginia, mountain biking in the rural foothills of the Appalachian Mountains, and began racing at age Michael has ridden bikes for as long as he can remember. Growing up he saved up and bought his first real bike well, half of it when he was A couple years and a lot of lawn mowing later he bought another. And then another. He printed out sheets from the Park Tools website and learned how to fix them.

At 16 he started working in a bike shop. At 17 he entered and won his first race. He's loved racing bicycles ever since. Nick recently moved from New Mexico to Minnesota after growing up in Wisconsin. Finally, at age 27, Nick found cyclocross and has been a student of the sport ever since, racing at the UCI level and Elite Nationals for the past 5 seasons.

Nick also holds a pro license on the Mountain Bike. Nick has worked in soils analysis, homelessness, high school counseling, and psychiatric research, holding an MS from the University of Wisconsin in Counseling Psychology. Jordan Villella comes from the steep streets of Pittsburgh PA.

His love of athletics and sport started as a four-year-old hockey player from Aliquippa PA. A love of training and pushing his limits landed him on the Amateur Penguins and elite amateur teams in New York state. In college, Jordan traded his skates for two wheeIs. His love of racing started as a bike messenger racing alley-cat after alley-cat. Erica obtained her B.

Erica is an avid bike racer, competing at the highest level in the disciplines of mountain bike, road cycling, and cyclocross.

She is currently just focused on racing cyclocross. She began racing road bikes at the age of 15 and has continually grown in the sport for the last decade.

As an undergrad at Rollins College, he majored in Psychology and ran cross-country. It wasn't until after he graduated and moved to the Northeast that cycling came into his life. What began as a way to stay in shape for the upcoming National Premier Soccer League NPSL season quickly led to the soccer cleats being hung up for good after a few weeknight races. She raced collegiately throughout her education and has three collegiate national titles in Cyclocross and Short Track.

She began racing cyclocross with her twin sister, Katherine when they were 10 years old at a race their dad was organizing. About Why Cycle-Smart.

Coaching Services. Personal Coaching. Team And Group Coaching. Custom Clinics And Seminars. One On One Coaching. Bike Fitting. Coaches All Coaches. Adam Myerson. Alec Donahue. Jacob Fetty. Dylan Postier. Michael van den Ham. Nick Lemke. Jordan Villella. Erica Zaveta. Tyler Cloutier. Emily Werner. Events Cyclocross Camps. Verge Northampton International Cyclocross.

Alec Donahue Senior Coach Alec first entered the endurance training world through high school cross-country. Jacob Fetty Senior Coach Jacob grew up in West Virginia, mountain biking in the rural foothills of the Appalachian Mountains, and began racing at age Michael van den Ham Associate Coach Michael has ridden bikes for as long as he can remember.

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To be competitive in a crit you have to have multi-faceted training. Please note that before doing any efforts listed, you should always warm-up. Post— Tour de France criteriums in the Netherlands. You have successfully made it to the end of the race, now it is time to sprint. Of the different types of criterium training, bridging the gap has the longest effort segments. He works with all levels of cyclists from the club rider to Cat. Bridging the Gap If there is a break of riders up the road and it looks like it is going to stay away until the finish, you NEED to get up there.

Amateur cycling criteriums northeast

Amateur cycling criteriums northeast

Amateur cycling criteriums northeast

Amateur cycling criteriums northeast. Bridging the Gap

Dahlia Kissel Erlanger, Ky. The Men were next on the course. Teammates Enzo Edmonds Brooklyn, N. Elizabeth May Suwanee, Ga. Artem Shmidt Cumming, Ga. He also won the time trial event on Thursday in this age group. Jack Carter Minneapolis, Minn. Megan Jastrab Apple Valley, Calif. Olivia Cummins Fort Collins, Colo. They are also gaining popularity as a format for mountain bike events.

Belgium's Flanders region hosts a number of criteriums, as does the Netherlands. First, second, and third rider at every 5th lap gets 3, 2, 1 points respectively, with double points for the final sprint. A Tour bicycle frameset's emphasis is on tracking plus stability while the Criterium-centric geometry strives to achieve stability and balance it with agility.

Consequently Criterium racers will often choose bicycles with:. In addition, there are a variety of masters categories which can be raced. The races will also vary depending upon how many people from separate teams enter, which will impact whether it will be a "free-for-all" or a team-focused event. From Wikipedia, the free encyclopedia. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed.

Retrieved 3 November Road bicycle racing. List of road bicycle races men women.

Cycling | Connecticut Masters Games

Age Groups qualifying age divisions for the National Senior Games. First rider starts at AM, other riders follow at 30 second intervals. Youngest age groups start first.

The event assists in the development of physical fitness and promotes positive healthy activities for the participants, their families and the communities where they live. This event is a member in good standing of the National Senior Games Association.

Competitions will also take place around the state of Connecticut at top college, high school and municipal venues. To view the rates of participating hotels the Connecticut Masters' Games exclusively offer, please click here. From I East: Take merge onto route 72 east. Get off of 72 on exit 7, go south-east onto SR Corbin Ave. Bear Left east onto Hart Street. Bear Left northeast onto Vine Street.

The park will be on the right. From IW: Take exit 35 to route 72 east and proceed as above. Route 9 North: Take exit 26 and go straight. Turn Left south onto Main St. Turn right west onto SRA W. Main St. Turn left south onto Vine Street. Turn right west onto E. Turn left south onto Vine St. All riders must have an annual USAC license.

The promoter reserves the option to change the composition of the fields. Registration closes 15 minutes before each criterium. The event is open to competitors from all states. Free Lap rule applies until five laps to go. Repair pit: Wheels in, wheels out. Free lap rule applies until five laps to go for the 40K. Prizes: Medals for first three riders in each age group. What is the Connecticut Masters' Games. To provide a unique forum which embodies the Olympic spirit of competition.

Presenting Sponsor. Event Dates Criterium - Sun. Hotel Information To view the rates of participating hotels the Connecticut Masters' Games exclusively offer, please click here. Photo Album.

Amateur cycling criteriums northeast